My way is just that…MY way.
I haven’t been all that physically active…or at least, that is what I keep telling myself. I said this out loud last night and my husband looked at me like I had 12 heads. He reminded me of my part time job, and my full time job. and taking care of the house, chauffeuring the teenager to and from activities (stage crew has been every day including weekends for weeks), grocery shopping, making meals and starting/building a leggings “business.”
I have been getting down on myself for not taking enough time to workout and get sweat each day. There are just days where I chose to not workout because one thing or another was more important at the time. I could list all the things but really what it comes down to is I chose what I needed at the time. I was #wycwyc (what you can, when you can) without realizing it.
I have been hard on myself thinking I have done nothing for myself. And while I have not done a lot of formal workouts or formal dieting/food journaling (or whatever I want to call it).
But I have been doing little things when I can, when I think about it!
It is time, I work more #wycwyc in and less of the ALL OR NOTHING! Less harsh tones with myself. Less stressing myself out to meet some crazy standard I have set.
I am a busy mama and I need to take care of myself – eat right and move my body and ease my mind. I need to stop stressing myself over the things I cannot control and/or cannot change.
Love is the answer!
Love and kindness to myself (heart, body and soul) is the only way I survive and thrive!
Love & Hugs,