{"id":75392,"date":"2018-04-23T19:59:08","date_gmt":"2018-04-23T23:59:08","guid":{"rendered":"https:\/\/gozen.com\/?page_id=75392"},"modified":"2025-03-24T13:40:42","modified_gmt":"2025-03-24T17:40:42","slug":"panic","status":"publish","type":"page","link":"https:\/\/gozen.com\/panic\/","title":{"rendered":"WAVE for Panic"},"content":{"rendered":"\n\n\t<h1>GoWave! Goodbye to Panic!<\/h1>\n<h3>This transformational series will teach your child or teen to escape the cycle of panic.<\/h3>\n\t<div class=\"gzvideo\"><div class=\"fluid-video-wrapper \"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/266196417?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479&amp;dnt=1\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div>\n<h2>\n\t\tHave you seen your child panic&#8230; <br \/>Even when there is NO danger?\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/yoon-hee_panic.jpg\" alt=\"yoon-hee_panic\" itemprop=\"image\" height=\"800\" width=\"800\" title=\"yoon-hee_panic\" onerror=\"this.style.display='none'\"  \/>\n\t<p>You may have seen them experience&#8230;<\/p>\n<ul>\n<li>Racing thoughts<\/li>\n<li>Shortness of breath<\/li>\n<li>Uncontrollable sweating<\/li>\n<li>Dizziness<\/li>\n<li>Heart palpitations<\/li>\n<li>Feelings of choking<\/li>\n<li>Sweating<\/li>\n<li>Dizziness<\/li>\n<li>Feelings of losing control<\/li>\n<\/ul>\n<p>Panic attacks are downright scary. As scary as they are, they are not dangerous.<\/p>\n\t<p>There&#8217;s a reason why helping someone who&#8217;s having a panic attack can be <strong>terrifying and challenging<\/strong>:<\/p>\n<h3><em>Most of what we&#8217;ve been taught about panic attacks is wrong.<\/em><\/h3>\n<p>GoZen!&#8217;s detailed research into the latest scientific thinking has uncovered a new beacon of hope &#8211; a new way to truly understand Panic and how we become trapped in its cycle.<\/p>\n<p>With this crucial understanding, <em>power over panic is finally within reach.<\/em><\/p>\n<p>GoWave! for Panic uses original, exciting, engaging animations and worksheets to teach your kids unique, proven tools to escape the panic cycle&#8230; and empower you to help them too.<\/p>\n<a href=\"#ready\" class=\"button  deeporange\" >Yes, teach my child to overcome panic today!<\/a>\n<h2>\n\t\tGoWave! goodbye to panic through this adventure:\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_00.jpg\" alt=\"wave_00\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_00\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 1<\/h4><p>Neutrino and a brand new team are on an action-packed mission to Earth to uncover the tricks played on humanoid youthlings, which make them panic. We meet the team and start to learn about the superpowers of stress.<\/p>\n\t\t<h4>Episode 2<\/h4><p>The team discover a mysterious cycle which keeps youthlings having panic attacks. They must identify each part of the cycle to solve the puzzle of panic.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_01.jpg\" alt=\"wave_01\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_01\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_02.jpg\" alt=\"wave_02\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_02\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 3<\/h4><p>The team start to crack the cycle code. They find that humans have incredible superpowers to help them survive threats. Somehow these powers lead to panic attacks.<\/p>\n\t\t<h4>Episode 4<\/h4><p>The team learn what triggers panic and discover that tricks are being played on youthlings to keep them in the panic cycle. This first trick makes youthlings believe they are in danger when there&#8217;s no threat. The team share a powerful tool to stop this trick from working.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_03.jpg\" alt=\"A scene from an animation to help students with anxiety\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_03\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_04.jpg\" alt=\"wave_04\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_04\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 5<\/h4><p>The second trick is revealed by understanding how our brains are wired. An otherwise important humanoid skill is anything but helpful when it comes to the panic cycle. The team learn how to escape trick number 2 using an intriguing intervention.<\/p>\n\t\t<h4>Episode 6<\/h4><p>Trick number 3 is a tricky one. The team battle to solve it. The power of truly understanding physical feelings helps them find a way to face this challenging trick.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_05.jpg\" alt=\"wave_05\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_05\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_06.jpg\" alt=\"wave_06\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_06\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 7<\/h4><p>Thoughts and habits can play tricks on youthlings and keep them locked in the panic cycle. Uncovering these thoughts and how to escape them won&#8217;t be easy, but this team won&#8217;t be defeated!<\/p>\n\t\t<h4>Episode 8<\/h4><p>Will the team crack the code before more tricks are played on them? The team travel to a magical world where power over panic is within reach and learn that this world can be entered by anyone at any time&#8230; if you know how.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_07.jpg\" alt=\"wave_07\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_07\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_08.jpg\" alt=\"wave_08\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_08\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 9<\/h4><p>The team learn the 4 most powerful skills to overcome a panic attack. They are so simple, yet incredibly effective.<\/p>\n\t\t<h4>Episode 10<\/h4><p>Back-up tools are essential to keep panic at bay. The team unlock scientifically-proven interventions and test them out.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_09.jpg\" alt=\"wave_09\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_09\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2018\/04\/wave_10.jpg\" alt=\"wave_10\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"wave_10\" onerror=\"this.style.display='none'\"  \/>\n\t\t<h4>Episode 11<\/h4><p>Just when the team thought they&#8217;d WAVE&#8217;d goodbye to panic for good, their new-found skills are tested to the limit&#8230;<\/p>\n\t<a href=\"#ready\" class=\"button  deeporange\" >Yes, teach my child to overcome panic today!<\/a>\n<h2>\n\t\tParent and kid approved. Expert endorsed.\n\t<\/h2>\n\t\t\t<h4>&#8220;Your program saved us. My heartfelt thanks.&#8221;<\/h4>\n<p>My son, aged 11, was suffering from debilitating panic attacks. He was scared to leave the house. Your program has changed his life and the lives of me (his mom), his dad and his three sisters. We have all been able to work together to help my son. Your program saved us. My heartfelt thanks.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2022\/07\/user.png\" alt=\"user\" \/>\n\t\t\t\t\t\t\t\t\t<p>Nikki C<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Proud Mom<\/p>\n\t\t\t<h4>&#8220;We give GoZen! 2 thumbs up.&#8221;<\/h4><p>Ever since we have finished the GoZen! program I have noticed my daughter stopping to think before she worries too much, and it has helped calm her down. I also love that you can revisit the program any time you want! So we give GoZen! 2 thumbs up.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2022\/07\/user.png\" alt=\"user\" \/>\n\t\t\t\t\t\t\t\t\t<p>Rachelle Jones<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Proud Mom<\/p>\n\t<!-- \/.pp-testimonials -->\n\t\t\t<h4>&#8220;I will never be able to thank you enough.&#8221;<\/h4><p>My son has lived with immobilizing panic attacks. He has lost full days being stressed about absolutely everything, throwing up, and all of the other terrible symptoms. While researching a couple of months ago &#8211; I came across GoZen! and my son just told me this morning, &#8216;Momma, the only thing that helps besides you is GoZen!&#8217; I will never be able to thank you enough.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2022\/07\/user.png\" alt=\"user\" \/>\n\t\t\t\t\t\t\t\t\t<p>Melissa<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Proud Mom<\/p>\n\t<!-- \/.pp-testimonials -->\n<h2>\n\t\tReady to GoWave! goodbye to panic?\n\t<\/h2>\n\t\t\t<a href=\"javascript:void(0)\" data-activate-price=\"primary\">1 Year<\/a>\n\t\t\t<a href=\"javascript:void(0)\" data-activate-price=\"secondary\">3 Months<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<h3><strong>GoZen! Family Lite<\/strong><br \/><small>Ideal for kid and teen content<\/small><\/h3>\n\t\t\t\t\t\t$197 1-Year Membership (Save over 35%!)\n\t\t\t\t\t\t$77 3-Month Membership\n\t\t\t\t<ul role=\"list\"><li role=\"listitem\">10 Animated Programs<\/li><li role=\"listitem\">40 Live-Action Programs<\/li><li role=\"listitem\">600 Printables<\/li><li role=\"listitem\">Unlimited Support<\/li><li role=\"listitem\">Summit Library (200+ Interviews)<\/li><li role=\"listitem\">Upcoming Events + Challenges<\/li><\/ul>\t\t\t\t\n\t\t\t<a href=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367338\" target=\"_self\" role=\"button\" data-primary-link=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367338\" data-secondary-link=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367341\">\n\t\t\t\t\t\t\tStart Now!\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<h3><strong>GoZen! Family Plus<\/strong><br \/><small>Ideal for kids, teens, &#038; parent support<\/small><\/h3>\n\t\t\t\t\t\t$247 1-Year Membership (Save over 35%!)\n\t\t\t\t\t\t$97 3-Month Membership\n\t\t\t\t<ul role=\"list\"><li role=\"listitem\">10 Animated Programs<\/li><li role=\"listitem\">40 Live-Action Programs<\/li><li role=\"listitem\">600 Printables<\/li><li role=\"listitem\">Unlimited Support<\/li><li role=\"listitem\">Summit Library (200+ Interviews)<\/li><li role=\"listitem\">Upcoming Events + Challenges<\/li><\/ul>\t\t\t\t\n\t\t\t<a href=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367343\" target=\"_self\" role=\"button\" data-primary-link=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367343\" data-secondary-link=\"https:\/\/gozen.com\/checkouts\/famsub\/?aero-add-to-checkout=2367344\">\n\t\t\t\t\t\t\tStart Now!\n\t\t\t\t\t<\/a>\n\t<img decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/includes\/img\/cc-paypal.svg\"\/>\n<h3>Secure Checkout. Unlimited support. All prices in USD.<\/h3>\n<p>Want to implement the programs in your school? Check out our <a href=\"\/schools\/\">schools membership options<\/a>.<\/p>\n<p>Coach or professional working with kids? Check out our <a href=\"\/pro\/\">professional membership options<\/a>.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gozen.com\/wp-content\/uploads\/2017\/12\/renee.jpg\" alt=\"Renee Jain, MAPP\" itemprop=\"image\" height=\"910\" width=\"910\" onerror=\"this.style.display='none'\"  \/>\n\t<h3>Meet GoWave! for Panic&#8217;s creator<\/h3>\n<p>When I was a child, I was paralyzed by panic. There were times I felt I was gasping for air, that I might even die. I was trapped. Trapped until I learned skills of resilience. I established GoZen! to pass these skills on to as many children as possible.<\/p>\n<p>Now, I&#8217;m so proud to say that, after researching and thinking about this for years, GoZen! has created a series focused specifically on panic. I hope that GoWave! will be the key for kids and teens who feel they are trapped in the prison of panic, just like I was.<\/p>\n<p>With love,<\/p>\nRenee Jain, MAPP<br \/>\nFounder &amp; Chief Storyteller, <em>GoZen.com<\/em>\n<h2>\n\t\tFAQ\n\t<\/h2>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">Is my child too old (or young) for this program?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>GoWave! for panic is for kids 8ish and older. But honestly, we have children from ages 4-25 using GoZen! right now. Why? These life skills are universal. To figure out if your child will respond to the animations and characters, have them watch a few of the samples available by signing up from the homepage. Most kids like the program as there is an element of humor which makes the learning engaging.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">Will it work for my child?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>GoZen! creates informational program to teach your kids some research-based coping, resilience, and happiness skills. We&#8217;re not medical professionals, so we always recommend seeing your doctor about any condition you believe your child may be experiencing. Think of the program like a book (except a lot more fun). We&#8217;re providing information in an engaging format and a lot of kids respond to it because it&#8217;s relatable and easy to understand.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">How long does it take to go through GoWave! for Panic?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>We recommend going through GoWave! over the course of a week. There are 11 animations in total. Some prefer to go through it all at once and then go back through it again at a slower pace. You have access to the program for one full year, so you can always come back.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\">Will this help my child overcome panic?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-3\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>GoZen! does not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems by your doctor either directly or indirectly. If you, your child, or student are experiencing panic attacks or panic symptoms, please first seek consultation from a medical professional. Our intention is to offer a variety of educational tools in the quest for greater well-being for all families.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\">Is the material graphic?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-4\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>We show the main character experiencing panic attacks in several episodes. We don&#8217;t feel the content should be in any way frightening, as a cast of humorous and lovable characters support the main character throughout the series, but we want to make sure you&#8217;re aware of this content in advance.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\">Can my kid(s) go through the program on their own?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-5\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Sure! That said, we strongly recommend parents go through programs with children as this will facilitate implementing the new tools they learn.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\">Can I download the videos?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-6\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>All of the videos are available through online streaming, so while you cannot download them, you can access them from anywhere with an internet connection.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\">Are the programs mobile friendly?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-7\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>Yup! We designed all of GoZen! to be mobile friendly. If you run into something that doesn&#8217;t work, we&#8217;re happy to troubleshoot with you.<\/p>\n\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--label-8\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-8\">What if I still have questions?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-8\" tabindex=\"-1\"><i title=\"Expand\">Expand<\/i><\/a>\n\t\t\t\t\t<p>You can contact us at any time with questions by sending an email to\u00a0<em>go@gozen.com<\/em>, or asking through live chat when we&#8217;re online.<\/p>\n\t<a href=\"#ready\" class=\"button  deeporange\" >Ready to start? Click for pricing!<\/a>\nInterested in using GoZen! in a school or professional setting?<br \/>\n<a href=\"https:\/\/gozen.com\/pro\/\">Learn more about our professional license options.<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>GoWave! Goodbye to Panic! This transformational series will teach your child or teen to escape the cycle of panic. Have you seen your child panic&#8230; Even when there is NO danger? You may have seen them experience&#8230; Racing thoughts Shortness of breath Uncontrollable sweating Dizziness Heart palpitations Feelings of choking Sweating Dizziness Feelings of losing &#8230; <a title=\"WAVE for Panic\" class=\"read-more\" href=\"https:\/\/gozen.com\/panic\/\" aria-label=\"Read more about WAVE for Panic\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":79951,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"element_control":[824],"class_list":{"0":"post-75392","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"element_control-nohero","7":"no-featured-image-padding"},"acf":[],"_links":{"self":[{"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/pages\/75392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/comments?post=75392"}],"version-history":[{"count":3,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/pages\/75392\/revisions"}],"predecessor-version":[{"id":2368450,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/pages\/75392\/revisions\/2368450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/media\/79951"}],"wp:attachment":[{"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/media?parent=75392"}],"wp:term":[{"taxonomy":"element_control","embeddable":true,"href":"https:\/\/gozen.com\/wp-json\/wp\/v2\/element_control?post=75392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}