Video samples to help your child or teen

Build the critical skills they need to thrive.

Pick one of the challenge-specific videos below, click play, and enjoy. This is the next step as you empower your child or teen to build resiliency skills that help them succeed in the world around them.

Hint: Watch these samples with your child or teen.

All
General & Social Anxiety
Anger & Impulse Control
ADHD & Executive Functioning
Growth Mindset

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These samples are just the start.

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500,000+ families already use GoZen! to help their children and teens build resilience.

“If we hadn’t watched GoZen!, we might have never figured it out.”

I wanted to let you know how using the GoZen! Programs made such an enormous impact on my son. We did watch a couple of the animations and he suddenly curled into me tightly and said "no mommy please keep playing these." He said the animations spoke to what he was quietly fighting inside.

I will never forget this "lightbulb" moment and we might have never figured it out if we had not watched those GoZen! videos together. Thank you for such amazing work and helping kids everywhere understand what is going on internally. It helps them know they aren't alone and there are ways to help.

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Jennifer

Proud Parent

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PTPA

Get the tools your child or teen can use to

Overcome nearly every hurdle they face.

Inside GoZen!, you’ll find content that covers common challenges faced by our children and teens, including:

Anger

Anxiety

Growth mindset

Mindfulness

Panic relief

Executive functioning

Resilience

Self-compassion

Listening

Loneliness

Motivation

Positive relationships

Purpose

Social skills

Gratitude

Emotional intelligence

Stress

Negative thoughts

OCD

Body image

Communication

Confidence

Friendships

Goal-setting

Grit

Mindful technology use

Optimism

Perfectionism

Self-care

Sleep

Character strengths

Problem-solving

Plus, a library full of on-demand experts to help you support your child.

“My son and I were both able to really understand what was happening in his head.”

We LOVED the GoHackify program! My son and I did the kid program and I did the parent component as well. He has come so far! Thanks to GoHackify, we were both able to really understand what was happening in his head. I learned so much and could actually support him in helpful ways.

It makes me cry to think about how hard OCD was for us in the beginning. Now, he can identify his triggers and differentiate between OCD thoughts (spammy) and real concerns. I cannot thank you enough for what you've given my family.

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Nicole

Proud Parent

“I’m amazed how much my 7-year-old is understanding!”

I’m doing the GoZen! videos in the evening with my 7- and 12-year-olds and they are loving it. I’m amazed how much the 7-year-old is understanding–he is even talking about it at school!

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Liliana

Proud Parent

“We had so many years of hardship — GoZen! is a blessing!”

I bought your program recently and love it! My daughter is much less anxious and gets less overwhelmed. We had so many years of hardship in that area — this program is such a blessing! I am willing to bet that you are receiving many happy stories, but I wanted you to know ours.

user

Proud Parent