Comments on: Taming The Anxiety Monster: A Visualization Tool For Kids https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/ Helping Kids Thrive Thu, 12 Dec 2024 21:58:00 +0000 hourly 1 https://wordpress.org/?v=6.9 By: ghofran https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/#comment-2634211 Thu, 12 Dec 2024 21:58:00 +0000 https://gozen.com/?p=2343356#comment-2634211 i don’t have anzidy but doing the anzidy monster was fun but now i feel happy and portectve

]]> By: KW https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/#comment-2586796 Wed, 11 Sep 2024 14:02:10 +0000 https://gozen.com/?p=2343356#comment-2586796 Love it! I have 2 students I have shared it with already and they both left with a plan – to draw and name and talk to their “monster.” Thank you 🙂

]]> By: Pritha Mandelia https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/#comment-2586668 Wed, 11 Sep 2024 01:57:58 +0000 https://gozen.com/?p=2343356#comment-2586668 Thank you for this!

Do you have something/visualisation technique for negative self talk or self-doubt?

]]> By: Eileen https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/#comment-2586643 Tue, 10 Sep 2024 23:36:31 +0000 https://gozen.com/?p=2343356#comment-2586643 This is the same method used for those with OCD. They give the “OCD Monster” a name and then tell it to be quiet and leave them alone. No need to check something over and over and no reason to heed the voice that foretells doom.

]]> By: Trinity https://gozen.com/taming-the-anxiety-monster-a-visualization-tool-for-kids/#comment-2586639 Tue, 10 Sep 2024 22:29:08 +0000 https://gozen.com/?p=2343356#comment-2586639 Thanks this helped a lot

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